TOPIC

Self-Esteem

FindCenter Video Image

Startalk Podcast: Exploring Grit, with Angela Duckworth & Neil Degrasse Tyson

What is grit? Neil deGrasse Tyson, comic co-host Chuck Nice, and psychologist, author, and world-renowned expert on grit Angela Duckworth, PhD, answer fan-submitted Cosmic Queries on the science of grit.

Angela Duckworth

FindCenter Video Image

Transparency and Vulnerability: Family, Anxiety and Self-Preservation Featuring Shay Jiles, Lifestyle Blogger, The Prince and the P

Shay Jiles is an influential mommy blogger and entrepreneur. Through her journey, Shay has been transparent about her challenges coping with obsessive compulsive disorder (OCD) and anxiety and how it has interfered with her self-confidence and focus, all while she’s managed a growing family brand.

1

FindCenter Video Image

Tara Brach on the Rain of Self-Compassion

This talk explores three key features of the trance of unworthiness and introduces a guided meditation based on a new version of the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves.

FindCenter Video Image

Pregnancy Loss and Grief: Art Therapy, Depression and Community Featuring Josefina Sanders, Writer and Art Therapist

Josefina Sanders is a writer and an art therapist. In this episode, Josefina and I chat about the loss of pregnancy, mental illness, and the impact both had on her marriage and self-acceptance.

FindCenter Video Image

Radical Acceptance Revisited - Tara Brach

One of the truths we most regularly forget is that if we are at war with ourselves, we can’t feel love and connection with our world.

FindCenter Video Image

Language: Race, Labels and Becoming Featuring Eniafe Isis, Writer, All Her Words

In this conversation with Eniafe Isis, we talk about language, race, labels and how together, they heavily influence the eloquence or the challenge in how we speak love into ourselves and how we believe in ourselves.

FindCenter Video Image

Tara Brach Leads a Guided Meditation: The Rain of Self Compassion

This meditation is included at the end of the RAIN of Self-Compassion talk. This talk explores three key features of the trance of unworthiness and introduces this guided meditation based on the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves.

1

FindCenter Video Image

Rewriting Our Story: Narratives and The Terrible Featuring Yrsa Daley-Ward

In this episode we talk about what it means to let go of old narratives and the importance of interpreting the terrible events in our lives as beautiful texture of our stories.

2

FindCenter Video Image

Global Citizenship: Exposure and Perspective of Third Culture Kids Featuring Nneke Julia, Writer, Photographer and Storyteller

In our chat, we talk about what it’s like being Third Culture Kids, how that translates into our experiences in the United States and abroad, and how the black experience takes shape in different global contexts.

FindCenter Video Image

Identity and Migration: The Black Diaspora, Creativity and Stillness Featuring Wayetu Moore, Author

In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.

Previous
1
...
29
30
31
32
33
...
34
Next

UP NEXT

Self-Worth