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Sexual Health articles

Below are the best articles we could find on Sexual Health.

Sexual health refers to a state of physical, emotional, mental, and social well-being in relation to sexuality; it is a fundamental part of our overall health. Every person, regardless of gender or sexual identity, has the right to knowledge, secure boundaries, and access to healthcare, as well as enthusiastic consensual sexual experiences free from discrimination, coercion, and violence. The first steps to empowered sexual health is listening to and understanding our own bodies and learning to set—and respect—clear boundaries with partners.

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What Does It Really Mean to Have Mindful Sex?

As the founder of MindfulNYU—the largest campus-wide meditation initiative in the country—Yael Shy is doing what she can to spread the power of mindfulness with everyone, but especially to 20-somethings who are struggling to find their place in the world and build meaningful careers and relationships.

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This Is How Often You Should Be Having Sex for Optimal Health

Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity.

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How to Biohack Your Hormones for a Better Mood & Sex Drive

When it comes to sex drive, specifically, hormonal changes are not the only factor. Many things affect libido—from energy and inflammation to mood, body perception, and relationship status.

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8 Plants That Will Supercharge Your Sex Drive (a Doctor Explains)

You exercise, eat kale salads, and drink watermelon juice, but you still find yourself questioning your libido. Where do you turn?

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Teens, Parents View Provider Sexual Health Discussions as Important

Less than one-third of adolescents report having discussions with their provider about sexual and reproductive health (SRH) topics at their most recent visit, although most adolescents and parents consider these discussions as important, according to a study published online July 12 in Pediatrics.

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Does Birth Control Affect Your Sex Drive? Here’s What You Should Know

Any type of birth control might affect libido, though the specific effects you experience can vary depending on the method you choose.

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Women Are Bombarded with Messages about Their Reproductive Health. Why Not Men?

We have a surprising knowledge gap about how men’s bodies and behaviors affect their children.

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How to Talk to Your Daughters (and Sons!) About Periods

Every woman has an awkward story about her period. And some of that awkwardness might be due to the fact that periods, although a completely natural and vital part of humanity, are shrouded in taboo (in fact, the word taboo, from the Polynesian word tapua, means “menstrual flow”)!

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12 Things to Say to Your Daughter to Encourage Healthy Sexuality

The American Academy of Pediatrics recommends starting to teach children about sexuality as early as 18 months, which allows them to learn about themselves slowly and over time, just as they learn about absolutely everything else.

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Changes to Your Appearance and Body Image

Cancer and treatments can cause changes to your body. These can affect how you think and feel about your body.

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Reproductive Health