Below are the best resources we could find on Social Media Addiction and disconnection.
CLEAR ALL
Why I refuse to let technology control me. You need not drastically minimize your time on social media and commit to spending time completely unplugged. The message is simple, be balanced, be mindful, be present, be here.
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Attempts have been made to come up with rules of phone etiquette during face-to-face interactions. But why do these devices that are meant to connect us when we’re far apart seem to cause so much division when we’re close together?
Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.
Still Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection.
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Author Robert Hassan believes we are trapped in a digital prison of constant distraction. In Uncontained, he books a passage on a container ship and spends five weeks travelling from Melbourne to Singapore without digital distractions—disconnected, and essentially alone.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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