TOPIC

Social Media Addiction & personal development

Below are the best resources we could find on Social Media Addiction and personal development.

FindCenter Video Image

55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

On today’s Friday Fix episode of The Verywell Mind Podcast, I share how to keep your screen time from draining the mental strength you need to be your best.

FindCenter AddIcon
FindCenter Video Image

How To Avoid Anxiety When Using Social Media (Coronavirus Anxiety Daily Update 2)

In today’s episode, you’ll learn how to remain calm when using social media. I'll show you why social contagion is more contagious than a virus, and why social media is the perfect vector for spreading anxiety and panic.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Digital Life