TOPIC

Social Media Addiction & habits of mind

Below are the best resources we could find on Social Media Addiction and habits of mind.

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What’s Really behind Your Phone Cravings?

On Day 2 of “The Phone Breakup Challenge,” Catherine offers strategies to help us better understand the emotional and situational triggers behind the “need” to use our phones, and how to come up with alternatives.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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