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Speaking Your Truth & self expression

Below are the best resources we could find on Speaking Your Truth and self expression.

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Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication

Whether we are dealing with a rude clerk, our child saying, “That’s not fair!,” our spouse ignoring us, or an uncooperative co-worker, in our struggle to respond effectively, we often become defensive—sometimes without even realizing it.

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11:29

Roxane Gay: Confessions of a Bad Feminist

When writer Roxane Gay dubbed herself a “bad feminist,” she was making a joke, acknowledging that she couldn’t possibly live up to the demands for perfection of the feminist movement. But she’s realized that the joke rang hollow.

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The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties.

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FindCenterSo now I have started living my own life. Imperfect and clumsy as it may look, it is resembling me now, thoroughly.

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01:19:54

Roxane Gay Reads from Difficult Women and Talks with Saeed Jones

The author of Bad Feminist, Gay has two new books on the way: the short-story collection Difficult Women and Hunger: A Memoir of (My) Body. She reads from Difficult Women, followed by a conversation with BuzzFeed’s Saeed Jones.

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How We Fight for Our Lives: A Memoir

Haunted and haunting, How We Fight for Our Lives is a stunning coming-of-age memoir about a young, black, gay man from the South as he fights to carve out a place for himself, within his family, within his country, within his own hopes, desires, and fears.

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Jonathan Van Ness of ‘Queer Eye’ Comes Out

The reality-show star says he’s living with H.I.V., and speaks about being an addict and a sexual abuse survivor.

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FindCenterA perfect poem owes its perfection to sounding the voice of the heart and the melodies of the conscience.

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01:28:39

Saeed Jones: How We Fight for Our Lives

Poet Saeed Jones, author of the celebrated Prelude to Bruise, joins us to read from his new memoir, How We Fight for Our Lives, an unforgettable coming-of-age story of a bookish, black, gay teen from Texas as he learns to see himself and his dreams—and learns how his world sees him.

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Beginning Anew: Four Steps to Restoring Communication

When we’re upset with someone, we’re often afraid to say anything. We tell ourselves, “Oh, it’s just a small matter; it’s not important.” But the accumulation of many small issues can create an explosive situation, and can even cause relationships to break.

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