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Speaking Your Truth & self reflection practices

Below are the best resources we could find on Speaking Your Truth and self reflection practices.

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

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How to Speak Your Truth Without Being Afraid

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Celebrate Your Voice

Today is the first day of Black History Month! Inspired by the leadership of Black voices in the fight for a better tomorrow, today we celebrate the power of our voice — as a tool for care, advocacy, and celebration.

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FindCenterThe thing is to understand myself: the thing is to find a truth which is true for me, to find the idea for which I can live and die. That is what I now recognize as the most important thing.

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FindCenterNothing haunts us like the things we don’t say.

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FindCenterPractice is the interest, the love, the drive, the tendency, the movement, to be as authentic as possible, to be as real as possible.

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Authenticity