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Speaking Your Truth & emotional health and well being

Below are the best resources we could find on Speaking Your Truth and emotional health and well being.

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

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Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

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Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

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FindCenter Live to the point of tears.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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An Evening with Roxane Gay

One of today’s most influential voices writing about gender, sexuality, race, and the issues confronting women as they navigate a difficult and often hostile world, Roxane Gay tackles today’s big subjects with a piercing intellect, engaging empathy, and often heartbreaking personal disclosures.

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#HowYouSeeMe - How to Talk about Disability with Four Successful Women.

Eone has hosted virtual panel with Becca Meyers, Catherine Elliott, Lizzi Smith and Mallory Weggemann! Hear what these four amazing individuals have to say about embracing their differences and how they tackle the World.

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FindCenter The weight of this sad time we must obey, speak what we feel, not what we ought to say. The oldest hath borne most: we that are young shall never see so much, nor live so long.

William Shakespeare

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Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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NDN Coping Mechanisms: Notes from the Field

In the follow-up to his Griffin Poetry Prize–winning collection, This Wound is a World, Billy-Ray Belcourt writes using the modes of accusation and interrogation.

Billy-Ray Belcourt

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Authenticity