Below are the best videos we could find on Spiritual Fasting.
Spiritual fasting is the practice of willfully refraining from eating for the purpose of attaining greater spiritual access and enlightenment or as a sign of respect, devotion, or worship. Spiritual fasting is a practice that is part of many religious traditions around the world, either as an individual or communal practice, often occurring at specific times of year and involving a set of rules that must be followed about when and how to break this fast.