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Spiritual Growth & happiness

Below are the best resources we could find on Spiritual Growth and happiness.

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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

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10:13

Activate Your Potential - Inspirational Video by Michael Beckwith

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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

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FindCenterOnly the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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07:28

Are You Willing to Be Uncomfortable? Experiencing Difficult Emotions | Jon Bernie | Nonduality

In this nonduality retreat video, Adyashanti-lineage spiritual teacher Jon Bernie talks about transmuting difficult emotions, allowing the dark side, surrender, human conditioning, noticing self-blame, not relying on the high of shakti.

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It’s Easier Than You Think: The Buddhist Way to Happiness

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha’s basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course...

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Questions on Spirituality—Ask Swami Mukundananda

In today’s world we find ourselves occupied with the pressures of work, family, ambition and recognition. There is a constant struggle to achieve more and move forward in the hope of a happier life, but amidst this blinding race some of us stop and ask ourselves the purpose of this struggle.

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The Big Questions: How to Find Your Own Answers to Life’s Essential Mysteries

The best-selling author of Awakening the Buddha Within addresses life's most provocative and tantalizing questions simply, directly, and powerfully. Every life is a journey through the unknown. Along the way, however, we tend to encounter the same perplexing questions again and again.

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01:00:52

“May Cause Miracles”—Gabrielle Bernstein at Wanderlust’s Speakeasy

Gabby shares some intimate stories from her personal life, from defining childhood traumas to very recent examples of how she can sense it when her thinking enters into the judgmental and separatist mindset.

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