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Values & habit formation

Below are the best resources we could find on Values and habit formation.

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Your 168: Finding Purpose and Satisfaction in a Values-Based Life

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way.

Harry M. Kraemer Jr.

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A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal.

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13 Worksheets for Identifying Your Core Values

Our core values influence how we live our lives. When we know our core values, making decisions becomes easier. We are also less likely to be swayed by other people’s opinions.

Develop Good Habits Staff

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FindCenter Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.

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7 Science-Based Strategies to Boost Your Willpower and Succeed with Your New Year’s Resolutions

It’s that time of year when people make their New Year’s resolutions—indeed, 93% of people set them, according to the American Psychological Association.

Jelena Kecmanovic

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Improve Your Self-Discipline with 3 Psychology Tips

1) Don’t wait for it to “feel right.

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How to Save Money

Aside from basic needs, your financial priorities are up to you. Resist short-termism by keeping in mind your values and goals.

Kim Stephenson and Pradnya Surana

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FindCenter Who we are is the result of how we live and act on a daily basis. Our daily actions reflect our prime values and motivations.

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