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Work-Life Balance & motivation

Below are the best resources we could find on Work-Life Balance and motivation.

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You Don’t Owe Your Company Undying Loyalty

Let’s be clear about the nature of the employer-employee relationship.

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54:51

Arianna Huffington | Thrive | Talks at Google

In April 2007, after years of around-the-clock work to launch and build The Huffington Post, Arianna Huffington collapsed from exhaustion and lack of sleep, injuring her eye and breaking her cheekbone.

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Leaders Eat Last: Why Some Teams Pull Together and Others Don’t

Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion.

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The Psychological Link Between Trauma and Work Addiction

‘The success addict needs constant validation.’

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Chicken Soup for the Soul at Work: Stories of Courage, Compassion and Creativity in the Workplace

This collection of stories will inspire you and reinvigorate you as you read about how people like you have transformed their jobs into extraordinary experiences, through their achievements and their personal relationships.

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Adam Grant: How to Stop Languishing and Start Finding Flow | TED

Have you found yourself staying up late, joylessly bingeing TV shows and doomscrolling through the news, or simply navigating your day uninspired and aimless? Chances are you’re languishing, says organizational psychologist Adam Grant—a psychic malaise that has become all too common after many...

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Flow: The Psychology of Optimal Experience

Psychologist Mihaly Csikszentmihalyi’s famous investigations of optimal experience have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life.

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7 Important Lessons You Can Learn From Failure

Experiencing failure can teach you lessons that you wouldn’t have learned otherwise—you can learn from failure.

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Profile: Alice Walker

"So in the end you can't even really regret your misfortunes," explains the beloved author Alice Walker, "because they led you somewhere." Walker speaks from experience.

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The Charge: Activating the 10 Human Drives that Make You Feel Alive

In The Charge, Brendon argues that the only way to measurably improve the quality of your life is to learn how to activate the very ten drives that make you most human.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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