VIDEO

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Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

35:42

Dr. Joe Dispenza—the Mind-Body Connection

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well-practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses.

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10:16

What Dr. Joe Dispenza Said Will Shock You

One of the Best Motivational Speech from Dr. Joe Dispenza and Ed Mylett, Learn how to control your mind

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06:24

Heal: The Feeling Creates the Healing W/ Dr Joe Dispenza

Don't believe you can change your destiny? This video could help you change your mind.

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EXPLORE TOPIC

Resilience