VIDEO
Can Mindfulness Increase Our Resilience to Stress?
By
Jon Kabat-Zinn — 2013
Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.
FULL SUMMARY
Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.
06:19 min
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