VIDEO

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Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

11:57

Learned Skills Can Be Done in Many Ways

Video
Moshé Feldenkrais
2014
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03:51

Moshe Feldenkrais—Two Parts of the Feldenkrais Method (R)

The South Bend Workshop with Moshe Feldenkrais is as close to a live experience of Feldenkrais's teaching as you can get today. It is currently the only workshop Feldenkrais taught for the public where you have the video image to go with the audio.

Video
Moshé Feldenkrais
2012
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06:06

Functional Integration—Feldenkrais

Video
Moshé Feldenkrais
2015
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30:09

A Documentary on the Feldenkrais Method

A documentary about Moshe Feldenkrais and the method he created.

Video
Moshé Feldenkrais
2017
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EXPLORE TOPIC

Resilience