VIDEO

FindCenter AddIcon

Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

18:55

Nina Simons: Cultivating Diversity, Intuition and Attention for Resilience | Bioneers 2017

Bioneers Co-Founder Nina Simons and her keynote address at the 2017 Bioneers Conference. This speech was given at the 2017 National Bioneers Conference.

Video
Nina Simons
2017
FindCenter AddIcon
10:32

Strategies to Become More Emotional Intelligent | Daniel Goleman | Wobi

How can emotional intelligence help us be better leaders? Are we really aware of how we manage ourselves and our relationships? In this video, Daniel Goleman explains the best strategies to improve our emotional intelligence to create better long-term relationships.

Video
Daniel Goleman
2017
FindCenter AddIcon

EXPLORE TOPIC

Resilience