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Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

13:07

The Fires of Grief Are Burning: A Message from Dr. Larry Ward

A message from Dr. Larry Ward in response to what’s happening in America right now.

Video
Larry Ward
2020
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01:41:27

Is There Life After Death? Moderated by John Cleese—2018 Tom Tom Festival

The University of Virginia’s Division of Perceptual Studies research portfolio includes investigating children who have memories of past lives; the nature of consciousness and the mind-body relationship; neuro-imaging studies of psi events; and individuals who report experiencing near-death...

Video
2018
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EXPLORE TOPIC

Resilience