VIDEO

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Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

02:58

Spirituality and Health: The Possibilities of Healing with Prayer

Larry Dossey, MD explains how prayer can be a valuable spiritual healing tool for mind-body medicine practitioners. Listen as Larry shares the research he has found on spirituality and health, distance healing, and the mind-body connection.

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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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EXPLORE TOPIC

Resilience