VIDEO

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Can Mindfulness Increase Our Resilience to Stress?

By Jon Kabat-Zinn — 2013

Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress.

06:19 min

06:32

Asian American/Pacific Islanders and Mental Health

NAMI's Multicultural Action Center sponsored a listening session for the Asian American/ Pacific Islander community in Los Angeles.

Video
2011
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14:38

Theories of Psychosomatic Disorders

A short lecture from the Psychosomatics Student Group Riga by Kamiar-K. Rückert. Talking about the different psychodynamic theories of Psychosomatic Medicine.

Video
Sigmund Freud
2017
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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

Video
2015
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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

Video
2015
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04:27

Managing Stress - Mental Health in the Workplace

This video briefing shows how being able to manage stress effectively is key to supporting the well-being of both your staff and your business.

Video
2016
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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
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EXPLORE TOPIC

Resilience