VIDEO

FindCenter AddIcon

The Extraordinary Effect of Mindfulness on Depression and Anxiety | Daniel Goleman | Big Think

By Daniel Goleman — 2018

The extraordinary effect of mindfulness on depression and anxiety

03:40 min

19:45

Has Sitting Quietly to Observe Thought Any Value? | J. Krishnamurti

Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said,​ ​'The foundations will see to it that these teachings are kept whole, are not...

Video
J. Krishnamurti
2015
FindCenter AddIcon
05:08

4 Steps to Break a Habit | Dr. Judson Brewer

Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note

Video
Judson Brewer
2017
FindCenter AddIcon
02:00

Daniel Goleman Suggests Ways to Boost Emotional Intelligence

Erica Dhawan explains the five C's of connectional intelligence: curiosity, combination, courage, community, combustion. Using case studies from Colgate and Frito Lay, Dhawan explains how networked problem-solving can create million-dollar opportunities.

Video
Daniel Goleman
2012
FindCenter AddIcon
04:12

Daniel Goleman: Social Intelligence

From the bestselling author of EMOTIONAL INTELLIGENCE comes SOCIAL INTELLIGENCE. Author Daniel Goleman uncovers new science, revealing that human minds are made to connect with one another during any interaction. Can Intelligence be Improved?

Video
Daniel Goleman
2006
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Meditation