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12 Science-Based Benefits of Meditation

By Matthew Thorpe, Rachel Link — 2020

Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.

Read on www.healthline.com

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02:04

How Ketamine Infusion Therapy Relieves Chronic Pain

We explain how low-dose Ketamine Infusions actually reboot your neurotransmitters, whereas traditional prescription medications merely dull the pain signals. Think of Ketamine Therapy vs. Pain Medications as getting well vs. getting by.

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02:59

Attack Survivor Calls Ketamine a ‘Miracle Medicine’

Is there a miracle drug out there for depression, anxiety and PTSD? One Houston woman says there is for her: Ketamine.

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Meditation