By Matthew Thorpe, Rachel Link — 2020
Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its many health benefits.
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Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.
Scientist and spiritual explorer Rupert Sheldrake looks at seven spiritual practices that are personally transformative and have scientifically measurable effects.
Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.
As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.
By what narrow path is the ineffable silence of Zen cleft by the scratch of a pen? The distilled insights of forty years, Norman Fischer’s Experience: Thinking, Writing, Language, and Religion is a collection of essays by Zen master Fischer about experimental writing as a spiritual practice.