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All About Reiki: How This Type of Energy Healing Works, and Its Health Benefits

By Lauren Bedosky — 2020

The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.

Read on www.everydayhealth.com

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Positive Affirmations to Relieve Anxiety and Stress

From giving an important presentation at work to attending a party by yourself, there are countless situations that can be impacted by negative thoughts.

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Reiki