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All About Reiki: How This Type of Energy Healing Works, and Its Health Benefits

By Lauren Bedosky — 2020

The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.

Read on www.everydayhealth.com

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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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How I Learned to Harness My Gift of Seeing Energy to Help People Heal Themselves

Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.

Article
Donna Eden
2020
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