By Lauren Bedosky — 2020
The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.
Read on www.everydayhealth.com
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
1
Donna Eden is one of the most well-known and successful Energy Healers of our time. For nearly four decades she has been teaching over 100,000 people—both professionals and laypeople—how to work with their body’s energy systems to reclaim their health and vitality.
Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.