By Lauren Bedosky — 2020
The technique may help reduce stress and anxiety, improve sleep, and lessen pain through light (or no) touch.
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CLEAR ALL
In the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born.
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