By Allie Flinn — 2021
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
Read on www.wellandgood.com
CLEAR ALL
Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.
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