PODCAST

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Helping Kids Think About the Good

The Science of Happiness

Sheltering-at-home with kids? These questions can help them, and us, focus on the good things in life.

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The Healing I Took Birth For: Practicing the Art of Compassion

For more than 32 years, Stephen and Ondrea Levine have provided emotional and spiritual support to those who face life-threatening illness and their caregivers; deeply affecting hundreds of thousands of people in the process.

Book
Ondrea Levine, Stephen Levine
2015
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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

How many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D.

Book
Daniel J. Siegel, Mary Hartzell
2004
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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.

Book
Daniel J. Siegel, Tina Payne Bryson
2014
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Bessel van der Kolk
2015
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

Book
Martin E. P. Seligman
2004
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Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

Book
Martin E. P. Seligman
2012
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Twelve Steps to a Compassionate Life

One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place.

Book
Karen Armstrong
2011
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Hold On to Your Kids: Why Parents Need to Matter More Than Peers

A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of our children. Dr.

Book
Gordon Neufeld, Gabor Maté
2006
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When the Body Says No: Understanding the Stress-Disease Connection

Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a “cancer personality”? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connection in illness...

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Gabor Maté
2011
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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (Tenth Anniversary Edition)

What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all—a good marriage, healthy children and a successful career—but she knew something was missing.

Book
Gretchen Rubin
2018
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EXPLORE TOPIC

Children’s Well-Being