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Andy Puddicombe on emotional health and well beingpodcasts

Below are the best podcasts we could find featuring andy puddicombe about emotional health and well being.

Andy Puddicombe
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Mindfully Present

Every single moment and activity in our lives is a moment to be mindful. The basic practice of mindfulness is showing up and being present in our interactions.

podcast
Radio Headspace
2021
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Approach Life as an Experiment

The evolution of life comes from our willingness to try new things. We should approach each new day as an experiment of life and see what conclusion the day brings in pushing us toward the life we want.

podcast
Radio Headspace
2021
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The “Right” Choice

There is no way to determine what is a right choice versus a wrong choice. The key is to shift our thinking toward living with all possible outcomes and being at peace with whatever choices we make.

podcast
Radio Headspace
2021
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Positive Intentions

It’s important to lead with positive intentions in the moments where positivity seems bleak and distant.

podcast
Radio Headspace
2021
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Keys to Mindfulness

Exploring mindfulness can be a bit overwhelming at times. The most important things to keep in mind on your journey are expectations, intentions, and being present.

podcast
Radio Headspace
2021
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Think outside the Box

As humans, we are constantly on a journey of growth. Thinking outside the box can lead us to a new phase of growth and evolution.

podcast
Radio Headspace
2021
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Who Do You Think You Are?

How we see and feel about ourselves is often expressed outwardly in our everyday interaction. Be mindful of how you think about yourself and how that plays a role in how you move throughout life.

podcast
Radio Headspace
2021
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Appreciate the Journey

It’s easy to become dependent on others to validate our unique, individual journeys through life. Remember not to get hung up on what others think of your journey, but to stay focused on the destination and find peace in the path you’ve chosen.

podcast
Radio Headspace
2021
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Meditation Can Be Done Anywhere

Meditation is not about the physical location, it's about the place that your mind is set. Set your mind in a place of calmness, and you can meditate everywhere.

podcast
Radio Headspace
2021
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Have You Felt Your Feelings?

The pace in which we move in life doesn’t always allow us to feel our feelings. Feeling our feelings is the unique element that makes us human and keeps us present with ourselves and others.

podcast
Radio Headspace
2021
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