Below are the best resources we could find featuring dacher keltner about gratitude.
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We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day.
Heights. Public speaking. Death. Our Happiness Guinea Pig explains how she overcomes her fears, one small step at a time.
A tree next to a bus stop, a flower poking through the sidewalk. Our guest, a veteran of the Iraq War, discovers how awe and wonder can be found anywhere — if you just pay attention.
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It's easy to lose sight of what matters most. Our guest finds a way to reconnect with her values during stressful times.
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Doctors are often trained to be emotionally detached. But our guest finds greater meaning in his work as a physician when he tries to connect more deeply with his patients, co-workers, and family.
Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.
The loss of a job, the pain of a breakup -- it's easy to get down on ourselves when things aren't going well. Find out how our Happiness Guinea Pig tuned down the self-critic in her head.
Our Happiness Guinea Pig, the creator of Cartoon Network's We Bare Bears, finds a way to feel close to a loved one he recently lost.
Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.
After more than a decade together, our Happiness Guinea Pig tries to bring the spark back into her marriage.
Photo Credit: Wikimedia user Mm2016 / Distributed under the CC BY-SA 4.0 International license