Teacher

Elena Brower on mindfulness practices

Below are the best resources we could find featuring elena brower about mindfulness practices.

Elena Brower
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Art of Attention: A Yoga Practice Workbook for Movement as Meditation

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life.

book
Elena Brower, Erica Jago
2016
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Episode 45: Justin Michael Williams

On the true history of “woke” culture, dismantling toxicity and meditation as a recipe for freedom.

podcast
Practice You
2020
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