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Elena Brower on self reflection practices

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Elena Brower
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Practice You: A Journal

When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand. "Whenever I’ve needed direction, strength, or centering, I've so often turned to my own journals.

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Episode 67: Jacy Cunningham

On the life-changing conversations of race, the majestic presence of lineage, and the vital, daily work of loving yourself.

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Episode 41: Practice You 2020 Vision Session

Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.

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Gabrielle Bernstein