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Elena Brower on negative self talk

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Elena Brower
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53:11

“Bringing Light”: Elena Brower at Wanderlust’s Speakeasy

How can we can bring light—to ourselves and others—through our practice, our work, our interactions? By articulating and loving the darkest aspects of ourselves. Elena shares her experience of her own discoveries of light, via the dark knots of fear that dim our light and rob us of precious energy.

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Elena Brower
2011
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Episode 16: Lauren Zander

On refining our inner dialogue, personal integrity, transparency in relationships and parenting, letting your shortcomings be funny, and navigating the space between conditional and unconditional love.

podcast
Practice You
2019
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