Below are the best resources we could find featuring joseph goldstein about presence.
Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.
Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?
Finally, my mind just settled into the realization that accidents happen, and a mantra suddenly appeared in my mind, one that has served me well since: anything can happen anytime.
One of the most radical, far-reaching, and challenging statements of the Buddha is his statement that as long as there is attachment to the pleasant and aversion to the unpleasant, liberation is impossible.
Without the steadiness of concentration, it is easy to get caught up in the feelings, perceptions, and thoughts as they arise.
The greatest communication is usually how we are rather than what we say.
Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.
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