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Joseph Goldstein on presence

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Joseph Goldstein
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Here, Now, Aware: The Power of Mindfulness

Mindfulness is the key to the present moment. Without it we cannot see the world clearly, and we simply stay lost in the wanderings of our minds.

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Joseph Goldstein
2007
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Say What You Mean: A Mindful Approach to Nonviolent Communication

Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication.

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Oren Jay Sofer, Joseph Goldstein (foreword)
2018
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The Nature of Fear

Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?

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Joseph Goldstein
2020
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FindCenter Quotes ImageFinally, my mind just settled into the realization that accidents happen, and a mantra suddenly appeared in my mind, one that has served me well since: anything can happen anytime.

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Joseph Goldstein
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FindCenter Quotes ImageOne of the most radical, far-reaching, and challenging statements of the Buddha is his statement that as long as there is attachment to the pleasant and aversion to the unpleasant, liberation is impossible.

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Joseph Goldstein
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FindCenter Quotes ImageWithout the steadiness of concentration, it is easy to get caught up in the feelings, perceptions, and thoughts as they arise.

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Joseph Goldstein
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FindCenter Quotes ImageThe greatest communication is usually how we are rather than what we say.

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Joseph Goldstein
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FindCenter Quotes ImageEvery time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

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Joseph Goldstein
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