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Kelly McGonigal on meditationarticles

Below are the best articles we could find featuring kelly mcgonigal about meditation.

Kelly McGonigal
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

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Make Space for Practice

If you want to develop the mental focus and flexibility to accomplish more in less time, to stay calm in stressful situations, and to solve problems creatively, take a break and meditate.

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Rich Roll