Below are the best resources we could find featuring sharon salzberg about lovingkindness.
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A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.
It's only after we've practiced many times that we'll begin to notice a habit developing—namely, letting ourselves off the hook once in awhile.
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others.
How do we bring more love into our lives? Sharon Salzberg and bell hooks sat down with Lion’s Roar’s Melvin McLeod for a special discussion on love in celebration of Salzberg’s book, Real Love: The Art of Mindful Connection.
“Loving-kindness: it’s not something simpering, saccharine, weak or foolish. It is actually something that is full of tremendous strength,” explains renowned meditation teacher, Sharon Salzberg in her Speakeasy from Wanderlust Tremblant.
The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences.
This talk focuses on the often-overlooked strength of compassion, and the role it can play in the culture of a workplace. We explore this through meditation, discussion, and looking at practical tools for work.
Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.
Photo Credit: Photograph by Christopher Michel / Distributed under the CC BY-SA 2.0 Generic license