Below are the best resources we could find featuring sharon salzberg about mindfulness.
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Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking.
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From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.
There is no doubt that “mindfulness” is having a moment in the spotlight. Back in November 2013, David Hochman wrote a New York Times feature titled “Mindfulness: Getting Its Share of Attention,” indicating the initial surge in the mindfulness “trend.”
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In this wise and witty invitation to Buddhist meditation, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
Sharon Salzberg has maintained a meditation practice for nearly fifty years and during that time she has become one of our most compassionate and compelling teachers.
Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
Photo Credit: Photograph by Christopher Michel / Distributed under the CC BY-SA 2.0 Generic license