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Compassion Meditation & longevityarticles

Below are the best articles we could find on Compassion Meditation and longevity.

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How Compassion Relieves Chronic Pain

If you suffer from chronic pain, and perhaps the angry emotions that hurting all the time can lead to, there’s a drug-free treatment that takes only 15 minutes a day and can bring real relief.

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Emma Seppälä
2017
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Emma Seppälä
2013
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