TOPIC

Disconnection & trauma

Below are the best resources we could find on Disconnection and trauma.

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The Power of Connection to Heal Trauma

Trauma is about broken connections. Connection is broken with the body/self, family, friends, community, nature, and spirit.

Peter A. Levine

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Stephen Porges on the Causes of Distorted Social Engagement

In this clip from his Keynote address at the 2016 Networker Symposium, The Science of Therapeutic Attachment, Stephen Porges explains why the fabric of modern relationships is changing rapidly, due to technology shifting our neurophysiological states.

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Lost Connections: Why You’re Depressed and How to Find Hope

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why? He had a very personal reason to ask this question.

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FindCenter Your environment wasn’t supportive, wasn’t loving, did not respond to you . . . The fundamental thing that happened, and the greatest calamity, is not that there was no love or support. The greater calamity, which is caused by the first calamity, is that you lost the connection to your essence.

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‘Taking in All the Pain of What They Witness’

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Gabor Maté, Danny Glover

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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