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Dreamwork & neuroscience

Below are the best resources we could find on Dreamwork and neuroscience.

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Why Do Dreams Feel So Real?

The parts of the brain that are active when we learn and process information in the real world are also active while we dream and replay the material as we sleep. And so, a lot of the things we see, hear, and feel in real life show up in our dreams. Dreams help with processing our memories.

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The Biology of Dreaming: A Controversy That Won’t Go to Sleep

A long-simmering debate over the purpose of dreaming takes a surprising turn with a Columbia ocular physiologist’s hypothesis. Whether or not REM sleep exists to stir the eye, David Maurice has stirred up several disciplines.

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The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind

The Future of the Mind brings a topic that once belonged solely to the province of science fiction into a startling new reality.

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Why Do We Dream? A New Theory on How It Protects Our Brains

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

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The Truth Behind What It Means When You Have A Really Vivid Dream

Are you having unusually realistic dreams? Here’s what science can tell you.

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