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Emotional and Mental Health & gratitudebooks

Below are the best books we could find on Emotional and Mental Health and gratitude.

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Cancer as a Love Story: Developing the Mindset for Living

Learning to live beyond cancer . . . from the inside out! Cancer as a Love Story is the courageous journey of a wellness pioneer who used the latest in neuroscience and “energy as medicine” to regain her health after a devastating prognosis of breast cancer in 2012.

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The Hope Circuit: A Psychologist’s Journey from Helplessness to Optimism

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered the discipline in the 1960s, it was devoted to eliminating misery: the science of how past trauma creates present symptoms.

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Getting to Good: A Guided Journal

Getting to Good is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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