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Emotional and Mental Health & imagination creativitybooks

Below are the best books we could find on Emotional and Mental Health and imagination creativity.

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

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Art Therapy Sourcebook

Newly updated and revised, this authoritative guide shows you how to use art therapy to guide yourself and others on a special path of personal growth, insight, and transformation. Cathy A.

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Psychology: The Briefer Course

Condensed and reworked from James’s monumental Principles of Psychology, this classic text examines habit; stream of consciousness; self and the sense of personal identity; discrimination and association; the sense of time; memory; perception; imagination; reasoning; emotions, instincts; the will...

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Art Heals: How Creativity Cures the Soul

The field of art therapy is discovering that artistic expression can be a powerful means of personal transformation and emotional and spiritual healing.

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The Van Gogh Blues: The Creative Person’s Path Through Depression

Creative people will experience depression—that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment.

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

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NDN Coping Mechanisms: Notes from the Field

In the follow-up to his Griffin Poetry Prize–winning collection, This Wound is a World, Billy-Ray Belcourt writes using the modes of accusation and interrogation.

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The Nature Principle: Human Restoration and the End of Nature-Deficit Disorder

For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature.

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