TOPIC

Emotional and Mental Health & sufferingbooks

Below are the best books we could find on Emotional and Mental Health and suffering.

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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Love Hurts: Buddhist Advice for the Heartbroken

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes.

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Getting to Good: A Guided Journal

Getting to Good is your road map to feeling better, happier, and more present with proven-effective therapeutic exercises and journaling prompts.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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