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Empathy by self mastery skillsarticles

Below are the best articles we could find on Empathy featuring self mastery skills.

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A Conversation with Alice Walker

The bestselling author discusses her role as a global citizen and her connection with nature, history, and activism

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American Libraries
2013
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Heart-Mind Challenge: Solving Problems Peacefully

The strategies that children and youth use to resolve conflict change as they grow up. Stages of brain development are highly influential to both how children approach conflict and to the kinds of support adults can offer to build skills.

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Dalai Lama Center
2014
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‘Taking in All the Pain of What They Witness’

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

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Gabor Maté, Danny Glover
2015
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5 Ways to Deal with Despair that Won’t Go Away

Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.

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Sean Grover
2021
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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Harvey Deutschendorf
2022
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Tania Singer
2018
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Hands On Research: The Science of Touch

Dacher Keltner explains how compassion is literally at our fingertips.

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Dacher Keltner
2010
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13 Signs of High Emotional Intelligence

Wonder what emotional intelligence looks like in everyday life? Here are 13 examples.

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Justin Bariso
2018
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I Feel Your Pain: Fact or Fiction

Bill Clinton famously told Americans, “I feel your pain.” Was the prez speaking truthfully or was he, as his detractors claimed, just an oily politician currying favor from suffering citizens?

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Larry Dossey
2009
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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Emma Seppälä
2013
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