TOPIC

Family Dynamics & mindfulness practices

Below are the best resources we could find on Family Dynamics and mindfulness practices.

FindCenter Video Image

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

FindCenter AddIcon

UP NEXT

Parenting