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Generational Healing & community transformation and healing

Below are the best resources we could find on Generational Healing and community transformation and healing.

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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds

A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas...

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Thomas Hübl, Julie Jordan Avritt, William Ury (foreword)
2020
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Young, Gifted, and Black: A Journey of Lament and Celebration

Nina Simone’s popular anthem from the civil rights movement speaks to both the celebrations and trials of the Black experience. Young, Gifted, and Black gives voice to the real-life stories of Black millennials and younger adults.

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Sheila Wise Rowe
2022
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08:19

Thomas Hübl: Mystical Principles of Healing

Integrating the Past - Presenting the Future: Thomas talks about the nature of healing as a process of personal and collective transformation.

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Thomas Hübl
2015
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FindCenterOnly when we tell our stories can there be real healing.

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Zainab Salbi
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Self-Care and Self-Soothing: Love, Awareness and Acceptance Featuring Esther Boykin, Relationship Therapist

In our quest for love, what are the best ways to put love for self first? What are the patterns that keep us from surrendering? And are emotional intimacy and vulnerability interchangeable?

podcast
Life, I Swear
2020
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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

podcast
Life, I Swear
2020
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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

podcast
Life, I Swear
2020
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Biraciality: Betweenness and Feeling More Than Enough Featuring Elaine Welteroth, New York Times Bestseller

Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.

podcast
Life, I Swear
2020
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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

podcast
Life, I Swear
2020
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Identity and Migration: The Black Diaspora, Creativity and Stillness Featuring Wayetu Moore, Author

In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.

podcast
Life, I Swear
2020
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Intergenerational Trauma