Below are the best resources we could find on Guided Imagery and meditation.
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In Faces of Your Soul, Elise Dirlam Ching and Kaleo Ching combine art and archetypes, meditation and acupressure, guided imagery, journaling, and many different creative processes in a collage of healing knowledge and wisdom.
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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