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Holotropic Breathwork & transpersonal psychology

Below are the best resources we could find on Holotropic Breathwork and transpersonal psychology.

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Christina and Stan Grof: Holotropic Breathwork

Holotropic Breathwork is a practice that uses breathing and other elements to allow access to non-ordinary states for the purpose of self-exploration. It was developed by Stanislav Grof, M.D., Ph.D., and Christina Grof, Ph.D.

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Healing Our Deepest Wounds: The Holotropic Paradigm Shift

Dr. Grof’s consciousness research over the last five decades has shown that the deepest roots of trauma often lie in experiences from birth or in events from human history that have not yet been resolved and are still active in the collective unconscious.

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Stanislav Grof and His Famous Holotropic Breathwork

Stan Grof, MD, Ph.D., a clinical psychiatrist from Czechoslovakia and one the founding forefathers of research in transpersonal psychology for non-ordinary states of consciousness and the therapeutic potential of LSD, has turned breathwork into a psychedelic, and the benefits are profound.

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Psychology of the Future: Lessons from Modern Consciousness Research

Convinced that the study of nonordinary consciousnesses represents a fundamental challenge to the prevailing psychological interpretations of consciousness, Grof (California Institute of Integral Studies) introduces the reader to his work in the study of nonordinary consciousness, especially those...

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The Way of the Psychonaut: Encyclopedia for Inner Journeys, Volume One

The Way of the Psychonaut is one of the most important books ever written about the human psyche and the spiritual quest. The new understandings were made possible thanks to Albert Hofmann’s discovery of LSD—the “microscope and telescope of the human psyche”—and other psychedelic substances.

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The Adventure of Self-Discovery: Dimensions of Consciousness and New Perspectives in Psychotherapy and Inner Exploration

Here Grof presents a useful model of the psyche―a model extended by his thirty years of studying non-ordinary states of consciousness. It is useful for understanding such phenomena as shamanism, mysticism, psychedelic states, spontaneous visionary experiences, and psychotic episodes.

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Altered States of Consciousness