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Intimacy & fear

Below are the best resources we could find on Intimacy and fear.

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Afraid of Getting Close? Why People Fear Intimacy

Why is it so hard to get close to people? When it comes to relationships and friendships, so many of us struggle to build intimate connections. It’s not always easy to figure out what, exactly, is holding you back.

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You Were Born to Experience Intimacy

You were born to experience intimacy, and you can create it with love.

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Why Do So Many People Respond Negatively to Being Loved?

Love is not only difficult to find, but is even more challenging for many people to accept and tolerate.

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FindCenterThe Unavailable Available Pattern. It’s where you convince yourself (and others) that you are available for relationship, but you always find a way to stop short.

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Daring to Trust: Opening Ourselves to Real Love and Intimacy

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

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Ancestral Healing: Minneapolis, Family and Home Featuring Lauren Ash

Lauren is a wellness visionary, yoga and meditation guide and founder of Black Girl in Om.

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Sexual Trauma: Shame, Healing and Resilience Featuring Deun Ivory, Creative Director, Founder, The Body: A Home for Love

In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.

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Motherhood: The Fourth Trimester, Transformation, Womanhood Featuring Qimmah Saafir, Founder, Hannah Magazine

Today we’re joined by Bronx-native Qimmah Saafir. Qimmah is the creator of self-published HANNAH, an independent journal that celebrates and provides safe spaces for Black women.

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