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Lovingkindness Meditation & empathyarticles

Below are the best articles we could find on Lovingkindness Meditation and empathy.

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Compassionate Mind, Healthy Body

Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.

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Emma Seppälä
2013
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Tania Singer
2018
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